According to traditional beliefs and Thai medical practices, bodily aches, and soreness are often attributed to blocked or stagnant energy. This can result in localized areas of tension or discomfort. In contemporary terms, it refers to poor blood circulation, causing the accumulation of waste and energy blockages throughout the body. Massage, as well as other therapies such as oil massage, herbal steam treatments, or herbal compresses, aim to stimulate blood circulation and restore the flow of energy.
After a massage session, it is customary for massage shops to serve a cup of warm herbal tea. This tea is made from herbs that are known for their ability to alleviate discomfort and promote circulation. Some commonly used herbs include:
- Ginger: Known for its anti-inflammatory properties, ginger helps reduce blood sugar levels, provides a refreshing feeling, relaxes muscles, and relieves pain.
- Lemongrass: Lemongrass induces relaxation and helps alleviate various pains, such as toothaches, joint discomfort, and muscle aches. It also acts as a diuretic, assisting in flushing out toxins through urine.
- Bael: Bael is considered a balancing agent that nurtures the body. It offers a cooling effect, reduces blood sugar levels, helps with digestion, and eases abdominal discomfort.
- Chrysanthemum: Chrysanthemum imparts a refreshing sensation, lowers blood pressure, cools the body, and reduces dizziness, fainting, and inflammation. It also aids in expelling gas, as well as counteracting bodily inflammation.
The warm herbal tea is meant to complement the massage by further promoting blood circulation and addressing energy imbalances within the body. Therefore, after receiving a massage, whether it’s a traditional Thai massage, an oil massage, an herbal steam treatment, or any other service offered, it’s recommended to enjoy a cup of warm herbal tea. This practice helps restore inner balance and contributes to an overall sense of well-being.
